family, Mom Life

Keep Your Sanity

5 Small Sanity Savers - check out the whole article here. "As we’re entering into another week of sheltering in place, we know that many of you are feeling all sorts of mixed emotions right now " Start Today Blog Pray about it! No matter what “it” is - bring it to God! Start journaling!… Continue reading Keep Your Sanity

family

Experts in Children’s Mental Health Are Collecting The True Feelings of Families During the Pandemic | Parents

How are you feeling? This tool is here to listen, learn—and to provide support. — Read on http://www.parents.com/news/track-your-covid-19-mental-health-with-this-creative-word-cloud-tool/ May is Mental Health Awareness Month

family

Journaling for the Whole Family

"Kids have a lot of big emotions and sometimes struggle with how to express them. Of course, as parents it’s our job to listen and be supportive, but sometimes kids need another way to blow off that emotional steam " Parenting Magazine Check out: Guided Journals for Kids Journaling has so many benefits: Anxiety reducerProvides… Continue reading Journaling for the Whole Family

All About those Kids, family, Mom Life

Confidence

4 ways to build your Child's Confidence Be RealisticDig DeeperWatch Your WordsFocus on Personal Growth Confidence is such an important part of who we are and having confidence as a kid sets us up for the rest of our lives. If we have that strong confidence as a kid, we build a platform and as… Continue reading Confidence

All About those Kids, family, Mom Life

Children and Stress

March 28 - This article has a whole different meaning now because of the Covid-19 crisis happening - our kiddos are 13, 10 and 6 and they all process what’s going on in our world a little differently but one thing is consistent and that is they all FEEL the stress and anxiety. Everyone can… Continue reading Children and Stress

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God Knows Where I Am – Mental Health Awareness

I recorded this show "God Knows Where I Am" on PBS, probably about a month (or 2) ago,  and just got around to watching it tonight and it was good! Long story short, it is about  a woman, who is mentally ill and eventually dies from her mental illness. It brought, into light,  a huge… Continue reading God Knows Where I Am – Mental Health Awareness