Tag Archives: support

Rise in Mental Health Conditions

podcasts.apple.com/us/podcast/dr-james-dobsons-family-talk/id1240313984 The COVID-19 crises is having a toll on our mental health, so many concerns for ourselves and especially our children; who have trouble expressing themselves. Mental Health issues could be a bigger concern than the physical harm of Covid-19! I pray fervently for those that have a mental health need! 🤟🏼 Christy Jo

Work At Home (WAH) tips

pin.it/1qeP52Y Check out this list above ⬆️ for the basic tips or “rules” when you work at home. So many are working from home since COVID-19 hit, so being organized and having a plan is Key! Keep working hard! Hope you all had a marvelous Monday 🙌 Blessings, Christy jo

Taking Care of YOU – Self Care

yeah YOU!! How do you take care of yourself? Do you take care of yourself? I’ll be honest, I don’t. I just don’t. I do not do much for just myself and if I do, it usually has something to benefit those around me. I’m 37, oh wait 38 years old, lol and I amContinue reading “Taking Care of YOU – Self Care”

Feeling Anxious?

  Here are a few simple things you can do every day to lessen the stress and anxiety you’re feeling right now: Breathe in and out – deeply and slowly Focus on the things you can control Write down your feelings For more information please follow the link below: starttoday.com/blogs/lifestyle/feeling-anxious-try-building-these-simple-habits-into-your-routine For more check them outContinue reading “Feeling Anxious?”

Building a Routine

If you’re feeling a bit anxious or overwhelmed right now, we get it. There’s a myriad of things happening right now that are hindering us from feeling our 100%. We believe there are a few things you can do to help you look and feel your best. Which ones are you already doing? starttoday.com/blogs/lifestyle/habits-to-build-into-your-routine-to-look-feel-your-best ThankContinue reading “Building a Routine”

Keep Your Sanity

5 Small Sanity Savers – check out the whole article here. “As we’re entering into another week of sheltering in place, we know that many of you are feeling all sorts of mixed emotions right now ” Start Today Blog I love to share articles, podcasts, etc whatever I find, to share with you, inContinue reading “Keep Your Sanity”

Experts in Children’s Mental Health Are Collecting The True Feelings of Families During the Pandemic | Parents

How are you feeling? This tool is here to listen, learn—and to provide support. — Read on http://www.parents.com/news/track-your-covid-19-mental-health-with-this-creative-word-cloud-tool/ May is Mental Health Awareness Month

Confidence

4 ways to build your Child’s Confidence Be Realistic Dig Deeper Watch Your Words Focus on Personal Growth Confidence is such an important part of who we are and having confidence as a kid sets us up for the rest of our lives. If we have that strong confidence as a kid, we build aContinue reading “Confidence”