yeah YOU!! How do you take care of yourself? Do you take care of yourself? I’ll be honest, I don’t. I just don’t. I do not do much for just myself and if I do, it usually has something to benefit those around me. I’m 37, oh wait 38 years old, lol and I am just starting to learn to do something, just a little something for myself. I have had to really look and ask myself what I like/enjoy because over the years of having children, being married, being a leader,I focused on what others needed.
What has worked for me? I set a reminder to do some type of self care each day, it has really helped. I only “schedule” like 5 minutes for this because this has been a struggle for me! I always felt like as a working mom, if I wasn’t working then I needed to be with my kids (hello mom guilt) 😥So my hubby and I rarely go on dates, in that case, we have never even taken a vacation just the 2 of us! So self care is something I don’t do and I have noticed that 5 minutes in prayer, deep breathing or actually watching something I like to watch, just helps give me a little boost! try it and let me know how it helps you!
Self -Care Ideas from Hollis Co – please check these out! And even better, they are all FREE!
Have blessed Friday! Remember schedule just a few minutes of self care this weekend, Christy Jo 🤟🏼