All About those Kids, family

CDC – Centers for Disease Control and Prevention

CDC - Centers for Disease Control and Prevention https://thisworkingblessedmom.com/2020/05/13/cdc-centers-for-disease-control-and-prevention/ — Read on thisworkingblessedmom.com/2020/05/13/cdc-centers-for-disease-control-and-prevention/

Mom Life

Feeling Anxious?

  Here are a few simple things you can do every day to lessen the stress and anxiety you’re feeling right now: Breathe in and out - deeply and slowly Focus on the things you can control Write down your feelings For more information please follow the link below: starttoday.com/blogs/lifestyle/feeling-anxious-try-building-these-simple-habits-into-your-routine For more check them out… Continue reading Feeling Anxious?

Mom Life

Building a Routine

If you’re feeling a bit anxious or overwhelmed right now, we get it. There’s a myriad of things happening right now that are hindering us from feeling our 100%. We believe there are a few things you can do to help you look and feel your best. Which ones are you already doing? starttoday.com/blogs/lifestyle/habits-to-build-into-your-routine-to-look-feel-your-best Thank… Continue reading Building a Routine

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Keep Your Sanity

5 Small Sanity Savers - check out the whole article here. "As we’re entering into another week of sheltering in place, we know that many of you are feeling all sorts of mixed emotions right now " Start Today Blog Pray about it! No matter what “it” is - bring it to God! Start journaling!… Continue reading Keep Your Sanity

family

Experts in Children’s Mental Health Are Collecting The True Feelings of Families During the Pandemic | Parents

How are you feeling? This tool is here to listen, learn—and to provide support. — Read on http://www.parents.com/news/track-your-covid-19-mental-health-with-this-creative-word-cloud-tool/ May is Mental Health Awareness Month

family

Journaling for the Whole Family

"Kids have a lot of big emotions and sometimes struggle with how to express them. Of course, as parents it’s our job to listen and be supportive, but sometimes kids need another way to blow off that emotional steam " Parenting Magazine Check out: Guided Journals for Kids Journaling has so many benefits: Anxiety reducerProvides… Continue reading Journaling for the Whole Family

family, Mom Life

Rachel Hollis “Four Things I’m Doing to Live Well, Even During Quarantine”

It’s been one full month since our family has been quarantining (is that a real word? Let’s go with it). Dave, myself and four kiddos all in one …Four Things I’m Doing to Live Well, Even During Quarantine

All About those Kids, family, Mom Life

Anxiety Around Current Events

blogs.webmd.com/mental-health/20200302/9-ways-to-avoid-panicking-about-current-events

All About those Kids, family, Mom Life

Times of Uncertainty

Anxiety! Anxiety, Stress, Worry - these levels are through the roof right now for so many of us! Worry about if we'll have enough food, enough money for that food, who will get the food, what will happen if I test positive for Covid-19, will I still have a job, etc, etc etc. We ALL… Continue reading Times of Uncertainty

All About those Kids, family, Mom Life

Children and Stress

March 28 - This article has a whole different meaning now because of the Covid-19 crisis happening - our kiddos are 13, 10 and 6 and they all process what’s going on in our world a little differently but one thing is consistent and that is they all FEEL the stress and anxiety. Everyone can… Continue reading Children and Stress