Strawberry Summer Salad

Simple summer salad with of course my favorite; strawberries πŸ˜‹ so simple, lite and healthy! You can personalize to your liking, enjoy! Ingredients: strawberriesspinach ( I like baby spinach)salted peanutssunflower seedsdried cranberriesraisins poppyseed dressing There is not really a β€œhow to” you kind of throw it all in and enjoy! You can add as little… Continue reading Strawberry Summer Salad


CDC – Centers for Disease Control and Prevention

Through this Pandemic I have struggled with the News - I love to watch the morning news, but feel overwhelmed from the whole focus on Covid19 (and some personal opinions I don't care for from the anchors) I want the FACTS! Not what everyone on the news channel thinks about what is happening, I don;t… Continue reading CDC – Centers for Disease Control and Prevention

All About those Kids, family

Healthy Halloween

Healthy Halloween you ask?? well maybe ... check out these tips below. below is an article that has some wonderful tips to at least try and aim for it be somewhat healthy! πŸ˜‰ Spectrum Health Health Beat - 5 tips for a healthier Halloween And then information for those kiddos that have allergies, they can… Continue reading Healthy Halloween


Skin Cancer Awareness Have to share this article about the different types of skin cancer, I read a lot of them but found this simple and easy to understand, with some nice pictures (that I always find super helpful πŸ˜‰) So Please read and consult your provider with ANY concerns. "Skin cancer is the most common cancer… Continue reading Skin Cancer Awareness

Mom Life

Find myself alone…

Good morning friends! So it worked out this week that I have today off and all 3 of my kids are in school...and I am ALONE πŸ™ƒwhat to do?? Take a nap, chill and watch tv, even though I so badly wanted to do nothing! I went for a run, alone... well and my Cooper.… Continue reading Find myself alone…

All About those Kids, Mom Life

Mom Tip #109-Tips for staying healthy this flu season πŸ˜·

For many of us in the US, it is still flu season and this season has hit hard! If you haven't already, there is still time to get your flu shot!! Along with the flu shot, here are a few other tips/suggestions I have: WASH YOUR HANDS!! All the time! I keep sanitizer in my… Continue reading Mom Tip #109-Tips for staying healthy this flu season πŸ˜·