Tag Archives: healthy

Strawberry Summer Salad

Simple summer salad with of course my favorite; strawberries 😋 so simple, lite and healthy! You can personalize to your liking, enjoy! Ingredients: strawberries spinach ( I like baby spinach) salted peanuts (I no longer do peanuts because of an allergy) sunflower seeds dried cranberries raisins poppyseed dressing There is not really a “how to”Continue reading “Strawberry Summer Salad”

Strawberry Summer Salad

Simple summer salad with of course my favorite; strawberries 😋 so simple, lite and healthy! You can personalize to your liking, enjoy! Ingredients: strawberries spinach ( I like baby spinach) salted peanuts sunflower seeds dried cranberries raisins poppyseed dressing There is not really a “how to” you kind of throw it all in and enjoy!Continue reading “Strawberry Summer Salad”

CDC – Centers for Disease Control and Prevention

Through this Pandemic I have struggled with the News – I love to watch the morning news, but feel overwhelmed from the whole focus on Covid19 (and some personal opinions I don’t care for from the anchors) I want the FACTS! Not what everyone on the news channel thinks about what is happening, I don;tContinue reading “CDC – Centers for Disease Control and Prevention”

Healthy Halloween

Healthy Halloween you ask?? well maybe … check out these tips below. below is an article that has some wonderful tips to at least try and aim for it be somewhat healthy! 😉 Spectrum Health Health Beat – 5 tips for a healthier Halloween And then information for those kiddos that have allergies, they canContinue reading “Healthy Halloween”

Skin Cancer Awareness

apple.news/A7AUSr0zmRdi6GRP2XNDleg Have to share this article about the different types of skin cancer, I read a lot of them but found this simple and easy to understand, with some nice pictures (that I always find super helpful 😉) So Please read and consult your provider with ANY concerns. “Skin cancer is the most common cancerContinue reading “Skin Cancer Awareness”

Mom Tip #109-Tips for staying healthy this flu season 😷

For many of us in the US, it is still flu season and this season has hit hard! If you haven’t already, there is still time to get your flu shot!! Along with the flu shot, here are a few other tips/suggestions I have: WASH YOUR HANDS!! All the time! I keep sanitizer in myContinue reading “Mom Tip #109-Tips for staying healthy this flu season 😷”