Here are a few simple things you can do every day to lessen the stress and anxiety you’re feeling right now: Breathe in and out - deeply and slowly Focus on the things you can control Write down your feelings For more information please follow the link below: starttoday.com/blogs/lifestyle/feeling-anxious-try-building-these-simple-habits-into-your-routine For more check them out… Continue reading Feeling Anxious?
If you’re feeling a bit anxious or overwhelmed right now, we get it. There’s a myriad of things happening right now that are hindering us from feeling our 100%. We believe there are a few things you can do to help you look and feel your best. Which ones are you already doing? starttoday.com/blogs/lifestyle/habits-to-build-into-your-routine-to-look-feel-your-best Thank… Continue reading Building a Routine