yeah YOU!! How do you take care of yourself? Do you take care of yourself? I’ll be honest, I don’t. I just don’t. I do not do much for just myself and if I do, it usually has something to benefit those around me. I’m 37, oh wait 38 years old, lol and I amContinue reading “Taking Care of YOU – Self Care”
Tag Archives: struggles
Feeling Anxious?
Here are a few simple things you can do every day to lessen the stress and anxiety you’re feeling right now: Breathe in and out – deeply and slowly Focus on the things you can control Write down your feelings For more information please follow the link below: starttoday.com/blogs/lifestyle/feeling-anxious-try-building-these-simple-habits-into-your-routine For more check them outContinue reading “Feeling Anxious?”
Keep Your Sanity
5 Small Sanity Savers – check out the whole article here. “As we’re entering into another week of sheltering in place, we know that many of you are feeling all sorts of mixed emotions right now ” Start Today Blog I love to share articles, podcasts, etc whatever I find, to share with you, inContinue reading “Keep Your Sanity”
Experts in Children’s Mental Health Are Collecting The True Feelings of Families During the Pandemic | Parents
How are you feeling? This tool is here to listen, learn—and to provide support. — Read on http://www.parents.com/news/track-your-covid-19-mental-health-with-this-creative-word-cloud-tool/ May is Mental Health Awareness Month
Anxiety Around Current Events
blogs.webmd.com/mental-health/20200302/9-ways-to-avoid-panicking-about-current-events
End of School Year
So I don’t know about you but our crazy end of school chaos has begun! Programs, celebrations, end of school year parties and then don’t forget about class field trips and just the day to day homework and everything else already on our calendars- it is so flipping crazy busy!!! BUT… try not to stressContinue reading “End of School Year”
Back and Forth
I continue to struggle with what’s going on in my life, with my daughters anxiety skyrocketing and fathers cancer slowly taking over his body- I go back and forth about what to feel worse about; my daughters mental health breakdown or fathers future?! 😥 I try and think “find something positive” I always find theContinue reading “Back and Forth”
Mom Tip #106
Okay, here it is…my weakness…my weakness is I LOVE to sleep!! So this next tip, I struggle with and that tip is getting up earlier than your family in the morning! When I do (very rarely) the morning goes so much smoother and the day just seems to start better! Every morning I get upContinue reading “Mom Tip #106”
Sleep Well…
Sometimes I struggle to wind-down at night, which from connecting with other moms, is pretty common – so I have been praying this verse at night and it has given me comfort knowing I am leaving it up to Him – “Cast all your anxieties on him, because he cares for you” 1Peter 5:7 I’mContinue reading “Sleep Well…”
Hospital Stay
Unfortunately, last week we were in the hospital with our daughter – one of the scariest places to be with a child. Thankfully, we figured out what was wrong and she is on the road to recovery. However, I pray and give kudos to those parents who have chronically ill children and are in theContinue reading “Hospital Stay”
