Here are a few simple things you can do every day to lessen the stress and anxiety you’re feeling right now: Breathe in and out – deeply and slowly Focus on the things you can control Write down your feelings For more information please follow the link below: starttoday.com/blogs/lifestyle/feeling-anxious-try-building-these-simple-habits-into-your-routine For more check them outContinue reading “Feeling Anxious?”
Tag Archives: family
Building a Routine
If you’re feeling a bit anxious or overwhelmed right now, we get it. There’s a myriad of things happening right now that are hindering us from feeling our 100%. We believe there are a few things you can do to help you look and feel your best. Which ones are you already doing? starttoday.com/blogs/lifestyle/habits-to-build-into-your-routine-to-look-feel-your-best ThankContinue reading “Building a Routine”
Sun Protection
Sun Protection Sun Protection — Read on thisworkingblessedmom.com/2019/04/16/sun-protection-2/
Your Life Rocks podcast- 10 tips
10 tips for working at home with kids some great tips that I had not heard yet… and trust me I’ve been checking out everything, because I am riding the struggle bus with this topic between helping kids with homework, everyone home and this mama still working its chaos! One thought that has been keepingContinue reading “Your Life Rocks podcast- 10 tips”
Keep Your Sanity
5 Small Sanity Savers – check out the whole article here. “As we’re entering into another week of sheltering in place, we know that many of you are feeling all sorts of mixed emotions right now ” Start Today Blog I love to share articles, podcasts, etc whatever I find, to share with you, inContinue reading “Keep Your Sanity”
CDC – Centers for Disease Control and Prevention
Through this Pandemic I have struggled with the News – I love to watch the morning news, but feel overwhelmed from the whole focus on Covid19 (and some personal opinions I don’t care for from the anchors) I want the FACTS! Not what everyone on the news channel thinks about what is happening, I don;tContinue reading “CDC – Centers for Disease Control and Prevention”
Experts in Children’s Mental Health Are Collecting The True Feelings of Families During the Pandemic | Parents
How are you feeling? This tool is here to listen, learn—and to provide support. — Read on http://www.parents.com/news/track-your-covid-19-mental-health-with-this-creative-word-cloud-tool/ May is Mental Health Awareness Month
Journaling for the Whole Family
“Kids have a lot of big emotions and sometimes struggle with how to express them. Of course, as parents it’s our job to listen and be supportive, but sometimes kids need another way to blow off that emotional steam ” Parenting Magazine Check out: Guided Journals for Kids Journaling has so many benefits: Anxiety reducerContinue reading “Journaling for the Whole Family”
Earth Day 🌎
50 year Anniversary for Earth Day! A few thoughts I came across on today’s media: 1. Theme this year: Climate Action – No Climate change represents the biggest challenge to the future of humanity and the life-support systems that make our world habitable. For more info check out earthday.org 2. What to watch for EarthContinue reading “Earth Day 🌎”
Ham and Swiss Sunday Sliders
INGREDIENTS (can be doubled) 12 oz package Hawaiian sweet rolls (12 rolls) 2 teaspoons poppy seeds 1/2 cup (8 Tablespoons or 1 stick) of melted butter (salted or unsalted your preference) 2 Tablespoons Dijon mustard 1/3 lb thinly sliced deli ham 1/2 lb thinly sliced Swiss cheese Let’s prepare, bake and EAT! Preheat the ovenContinue reading “Ham and Swiss Sunday Sliders”
This Working, Blessed Mom 