Strawberry Summer Salad

Simple summer salad with of course my favorite; strawberries πŸ˜‹ so simple, lite and healthy! You can personalize to your liking, enjoy! Ingredients: strawberriesspinach ( I like baby spinach)salted peanutssunflower seedsdried cranberriesraisins poppyseed dressing There is not really a β€œhow to” you kind of throw it all in and enjoy! You can add as little… Continue reading Strawberry Summer Salad

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EOE (Eosinophilic Esophagitis) Diet Snack Options

Having this condition has made me greatly aware of how many foods have Gluten, it really is crazy! It also has taught me to read the food labels, to see whats really in our food we are eating and wow I have been so naive! Just believing and being persuaded by whats flashing on the… Continue reading EOE (Eosinophilic Esophagitis) Diet Snack Options

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EOE stands for Eosinophilic Esophagitis, yeah I can't say it either πŸ˜‰ Last June, actually Fathers Day, I choked on a piece of steak and to make a long story short, I was diagnosised with EOE. I had no idea what that was and I had never even heard of it. But since then, I… Continue reading EOE