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Sun Protection

This Working, Blessed Mom

Hello, I know in many areas of the US, it is still cold…however sun protection is still important in the winter and even cloudy days! But hopefully we can start spending more time outside and I am just reminding you to PLEASE PROTECT YOUR SKIN!

All of my education that I am sharing is from Skin Cancer Foundation. To learn more, please check out website at: https://www.skincancer.org/

My father passed away about a year ago to Melanoma, so this topic is close to my heart! And if I can help anyone else from losing a loved one and going through the hurt an sadness of watching a loved one through the cancer battle, I want too! because honestly, CANCER SUCKS!!! And I want to bring awareness to as many people as possible on how important it is to protect! Sadly once the damage is done you can’t go back and…

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Norwex

Simplify

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Norwex - Improving Quality of Life

All About those Kids, family, Mom Life

When Our Kids Get Angry

As a parent, caregiver, neighbor, aunt, uncle, grandparent, etc. if you have any children ANYWHERE in your life, you have seem get angry. And boy can they get angry!

Children express emotions, including anger, in multiple different ways. With our oldest, we never really know when she’s angry, she is 12 and I honestly don’t know if I have seen her angry. Although she did come home from basketball with her dad and said “hey dad sorry I got mad at you at basketball practice” and funny, but not, he was like “ah i never even knew you were mad at me” This is our anxious one, who is a people pleaser, and is very HARD to read emotionally. LOL, but this is NOT true of her sister, our middle child. Man this girl will tell you like it is and if she is mad, she WILL let you know. If she doesn’t express it through her words, you can see her tears, hear her stomping, or screaming “ughhhhhh” and her brother (our youngest) is very similar! But with him being 5, he is not great about thinking before he acts when he is angry yet, so this can involve hitting, a work in progress with him.

In reading this article ” How to Stop Your Child’s Angry Cycle” by Tricia Goyer , I learned some things that you don’t often think about when trying to help your angry child, here are a few points that stuck with me:

  1. We often try to lecture our children or teach them a lesson in the midst of their angry cycle — right when they cannot think rationally. Our best efforts at correction will likely not get through when our child is in this highly emotional state; harsh discipline often make things worse
  2. We can teach children to recognize and stop their own angry cycles using the three R’s
    1. Recognize: Identify the thought that came before the emotion.
    2. Reflect: Think about how accurate and useful the thought is.
    3. Redirect: Change the thought to a more accurate or helpful one
  3. The author ends this article with the different age groups and what to keep in mind with each age.
Photo by freestocks.org on Pexels.com

To read the full article, check it out at Focus on Family : https://www.focusonthefamily.com/parenting/your-childs-emotions/how-to-stop-your-childs-angry-cycle?utm_campaign=When+Kids+Get+Angry+%2B+%E2%80%98Wonder+Park%E2%80%99&utm_medium=email&utm_source=nl_focusenews

Mom Life

Leggings

Hey friends! So I have to share when I find something I love!

So I just ordered these black leggings and I absolutely love them! They are a real deep black, soft, thin fabric, flexible and cheap! So you can not go wrong with these!

Click the picture below to order:

Hope you get an opportunity to enjoy them as much as I do!

Every lady needs a pair of black leggings and it was defiantly time for me to get a new pair!

Have a blessed day,

Christy

family

Sun Protection

Hello, I know in many areas of the US, it is still cold…however sun protection is still important in the winter and even cloudy days! But hopefully we can start spending more time outside and I am just reminding you to PLEASE PROTECT YOUR SKIN!

All of my education that I am sharing is from Skin Cancer Foundation. To learn more, please check out website at: https://www.skincancer.org/

My father passed away about a year ago to Melanoma, so this topic is close to my heart! And if I can help anyone else from losing a loved one and going through the hurt an sadness of watching a loved one through the cancer battle, I want too! because honestly, CANCER SUCKS!!! And I want to bring awareness to as many people as possible on how important it is to protect! Sadly once the damage is done you can’t go back and fix it. So PROTECT AND PREVENT!

Just yesterday I had a friend from work tell me she was going tanning after work and I was like “you’re kidding right?! don’t you know how bad it is for your skin?” I was angry! she was intentionally damaging her skin and I told her that. However, I know I was guilty of wanting that tan all the time too (in my younger years). But I never knew how bad it was for me! but as long as I try and educate others, I can’t control what they do obviously… I just need to be annoying about it and keep reminding her 😉

So lets start with how to protect and prevent! Because skin damage and cancer can be preventative! Below are some quick, important facts and how to protect yourself! And further down you will see help with choosing the right skin care prevention products.

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How to find the right product to care for your skin:

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The Skin Cancer Foundation grants its Seal of Recommendation to products that meet the Foundation’s specific criteria for effective UV sun protection. The Seal program covers many categories of sun protection, each with its own specific standards.  Sunscreen products may be granted the Daily Use or Active Seal. All other sun protection products may be granted the Traditional Seal.  Learn More about the Seal of Recommendation. When you go this website, all products that have met these standards, are listed under “Recommended Products”.

However, if you do find yourself with damaged skin, keep a close eye on any birth marks, moles and brown spots, do a skin check monthly and look for any changes; including the color, size and texture of the area.

If you HAVE any concerns with your skin, please see a healthcare provider! And from experience, I highly suggest going prepared to the appointment with details about your concerns and changes. This will help guide the providers treatment or next step and can speed up your medical care. However, just going to the appointment saying that you see changes in your skin, with no specifics, may not really help move your treatment to the next step in a timely manner, so be prepared! and it could sound something like this “in January I did my skin check and noticed a new mole on my arm. In February, It looked darker. In March, it was darker than it was in February and grew”. I like to take pictures, because I tend to doubt myself and will question “is that really bigger or am just imagining it?” That’s where a picture helps me. But being prepared in any manner, is more effective and efficient for both you and your provider.

What you need to know about skin cancer:

For more information please check out The Skin Cancer website at:
https://www.skincancer.org/

Have a blessed week friends! Remember to Protect and Prevent! Christy

Recipes*

Instant Pot – Mashed Potatoes

These potatoes were a hit with my kiddos, especially my middle! She even said they “almost as good as nana’s” LOL! hey I’ll take that 😉

Start with Peeling the potatoes, we don’t mind a little skin, so having them perfectly peeled isn’t a big deal for our family. However, it is for some, so do as you’d like. Cut into slices (don’t have to be thin), put in pot and cover with water (as much water as it takes to cover them). Set value to seal and cook high pressure for 8-10 minutes. Drain potatoes and return to pot. Then add remaining ingredients and mash ’em up!

  1. 6-7 medium potatoes, peeled and sliced
  2. salt and pepper to taste
  3. 1 stick of butter ( I like a lot of butter, so I use 1/2 when I mash and the other 1/2 when they were all mashed up, ready to serve and melting into yumminess in the middle)
  4. 1/4 cup milk
  5. 1/4 cup sour cream
  6. water (as much as it takes to fully cover the potatoes in the pot)

This was a really simply, cheap recipe and tasted outstanding! I will defiantly make these again! all in all these took about 20 minutes from start to finish.

Mix ’em up